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How to Stay Alive in Your 20s: A Guide to Overcoming Dark Thoughts and Finding Hope in Life

RM 30.00
How to Stay Alive in Your 20s: A Guide to Overcoming Dark Thoughts and Finding Hope in Life Ratings: 0 - 0 votes

[PENTING] Produk ini merupakan item prapesan dan pesanan akan diproses selepas 27 Februari.

Author: Dr Syafiq Sallehin

Genre: Self-help, motivation, healing, mental health

Ever thought you’d be better off gone? If you’ve ever had similar thoughts, let me be the first to tell you:

It’s okay. You’re not alone.


You are in your 20s. All of a sudden, the responsibilities of being an adult comes crashing down on you. You see your friends living their best lives – and you're living a sorry excuse for one. Life feels like a monotonous chore. Nothing feels right. 

Your mind is shrouded by dark thoughts. What went wrong? How did this happen?

This book is for you – someone who is barely hanging on. Only just surviving. Barely living.

But there is hope yet, many have gone through the same thing and have come out stronger.

So, if you have ever felt like life's not worth it, and you're thinking of ending it all, please don’t give up yet, and read on.


DR SYAFIQ SALLEHIN is a medical doctor, husband to a loving wife, and a lifelong student.

He grew up in Malaysia, and went to a medical school in Ireland on scholarship. 

Upon coming back home, he has served in various medical institutions in the country.

Being only a young doctor himself, he has some powerful insights into the troubles a 20 something year old adult might have. Although, none of it can compare with  the many patients he has met who have had to deal with depression, chronic illnessess, and extremely grueling personal hardships.

He tells these stories and lessons here in writing, for all the world to see.

This book is his publication debut.

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